Your brain can only hold 7–9 pieces of information at once before it tips into overwhelm.

Your brain can only hold 7–9 pieces of information at once before it tips into overwhelm.

A to-do list with 37 items? Your brain panics.

But when you divide tasks into:

👉 Do → revenue-driving, non-negotiables
👉 Defer → important, but time-bound
👉 Delegate → if someone else can do it 70% as well as you, pass it off
👉 Dump → delete without guilt

…you instantly free up cognitive bandwidth. The result? More focus, less procrastination, and decisions that move the needle.

I’ve used this to run multi-7 figure launches and manage multiple companies.

It’s simple… but it’s also the difference between busyness and business.

I first learned this 4D framework from Brian Tracy, and I’ve used it every week since.

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