Unbothered is when you stop doing emotional customer service.

For me, unbothered started the day I realized:
Just because someone throws a feeling at you… doesn’t mean you have to catch it.

I used to catch EVERYTHING.
A weird comment? Caught.
A passive aggressive tone? Caught.
Someone acting entitled to my time? Caught and then I’d analyze it like it was a crime scene.

And it wasn’t because I was “too sensitive.”
It was because I was trained to think my peace was negotiable.

Unbothered is when you stop doing emotional customer service.

It’s when you let people have their opinions without turning it into a group project.

It’s when you can feel the little spike in your chest and still choose the calm option anyway.

And it is a WEIRD transition, saying 'Hey, so I'm done paying attention to people who contribute nothing to my life'.

That’s unbothered.

#selfworth #boundaries #mindset #healing #confidence